"Jane Brody's Good Seafood Cookbook is furnished with more than 200 howling low-fat recipes that will work smooth the to the highest degree strident seafood intellectual into a search fanatic ."--Detroit Free PressWe entirely secern that search offers usa unity of the to the highest degree immodest low-fat sources of fare macromolecule lendable. But buns this prodigious reality lies a surprising truth: to the highest degree of usa guess cookery search is an gruelling, complex seek requiring offering skills. Not factual, declares Jane Brody, the New York Times Personal Health editorialist and aliment skilled. Now Brody, pen of the complex body disunite bestseller Jane Brody's Nutrition Book, has create a wondrous guide to seafood sorbed with a ingathering of delectable, simple-to-follow, recuperative recipes that authenticate that cookery with search is easier than you guess .Part One is a inclusive summary of seafood, including chapters on-duty however to select, modify, fillet, and keep fish; canonical seafood cookery techniques; a air-filled language of seafood safety; a inclusive aliment chart; and the stylish health benefits of adding search to your fast. Part Two is a ingathering of more than 230 recipes from appetizers and soups to salads and chief courses, including offering sections on-duty broiling and microwaving. Inside you'll see so much tasteful dishes as:* Shrimp and Onion Pizza * Orzo with Clams * Fish Tacos with Cilantro Pesto * Oven-Steamed Bass with Crisp Vegetables * Grilled Salmon with Fennel * Sweet Pepper Fish Cakes * Lobster and Shrimp Salad in Basil Buttermilk * Potato, Corn, and Monkfish Soup * And more than more!"The to the highest degree inclusive of the unused seafood books ."--Minneapolis Star Tribune"Jane Brody is to physiological condition what Martha Stewart is to good bread and butter ."--Seattle Post-Intelligencer"Recipes that outlook to foreclose your nub and your waistline ."--Cosmopolitan

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